Barns Green, Horsham,
West Sussex, RH13 0PJ
kellyzilz@hotmail.com
Contact Me On
07838 374884
If anybody asked in 2015, ‘where do you see yourself in five years’ time?’, I doubt anyone would have predicted covid-19 and how this year has unfolded! It has been an extraordinary year on so many levels and on such a global scale, so much so we have all been affected in one way or another. It has been…
Firstly, what is love? A dictionary definition of love is ‘an intense feeling of deep affection for someone.’ We all feel love towards other people, whether it be your family, partners, friends or your children. We all have the capacity to love in some form or another, so let me ask you a question………Do you love yourself? I asked…
In the Beginning- Deaf As a Dodo! I was two or three when my family realised that I was struggling to hear and got diagnosed aged four with sensory deafness. It was classified as ‘moderate’ hearing loss in both ears, which meant that I would struggle to hear any normal conversations without use of a hearing aid. Then, as…
Law of Attraction Have you ever heard of the phrase ‘what you think, you become?’ Or have you heard people talking about ‘asking the universe’ or maybe even the term ‘cosmic ordering?’ This may sound like utter rubbish to you and the idea that you can ask for something and you’ll receive sounds downright ridiculous, but please bear with…
in this month’s blog, we are going to look into anxiety. It will hopefully answer the question what is anxiety? I will share my own personal anxiety story and will discuss how I tackled my diagnosis of having an anxiety disorder and the steps I took in order to manage it. What is anxiety? Firstly, the dictionary definition of…
The term ‘self-care’ is seemingly everywhere at the moment. But what exactly does self-care mean? Is self-care having a bubble bath or going out for a walk or are there more layers to this term? In this blog, I will be exploring how we can take better care of ourselves, not just physically, but mentally as well. What is…
There’s no denying it, stress is everywhere! Everyone feels stress at certain times of their lives, especially living in a such a busy, constantly evolving world, where we have so many ‘tabs’ open in our brain at any one time. It’s not surprising that so many people are really feeling the negative effects of stress, which is leading to…
