Barns Green, Horsham,
West Sussex, RH13 0PJ
kellyzilz@hotmail.com

Contact Me On
07838 374884

Running 5k

Running 5k- How Hard Could It Be? Cue the start of 2019, it’s very cold, I’m feeling lethargic after all of the excess of Christmas and admittedly I am really struggling to keep positive. I am definitely a Summer person, rather than a Winter person and really struggle at this time of year! I saw one evening that a…

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Stress

There’s no denying it, stress is everywhere! Everyone feels stress at certain times of their lives, especially living in a such a busy, constantly evolving world, where we have so many ‘tabs’ open in our brain at any one time. It’s not surprising that so many people are really feeling the negative effects of stress, which is leading to…

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