What is Crystal Therapy?
Crystal therapy is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapy session will consist of the placement of healing crystals on or around a client to help unblock, focus and direct energy.
Crystal therapy is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced or blocked, it can cause illness or fatigue. Crystals can help to unblock, balance and direct energy where it is most needed, gently supporting the body’s natural healing abilities.
The types of crystals used and the positioning of them will depend on what the client is seeking support for. This could range from a physical concern such as headaches or stress, to more emotional or spiritual concerns. Sessions will be tailored to you and will differ depending on the nature of your concern.
Usually the crystal therapy is done on a couch, with the client laying face up, but it can be done on a reclining chair or an upright chair instead. Please do not hesitate to contact us if you have any questions relating to crystal therapy or chakra balancing, as it does sound quite daunting, but to receive crystal therapy is a lovely.
Please click here if you would like to learn more about the chakras (energy centres) of our bodies. They play a big role usually in crystal therapy and through balancing the chakras, it can help to balance the body as a whole.
Benefits of Crystal Therapy
- Crystal therapy is a complementary and natural approach, meaning it can be used alongside traditional medicine and has no negative side-effects.
- It promotes deep relaxation
- It can relax tense muscles
- It can help with sleep problems
- Can encourage a sense of peace and wellbeing